Tuesday, October 31, 2017

POETRY: TODAY I SAW A FACE, NOT JUST ANY FACE.....YOUR FACE

Let your heart feel the warmth of my 
hands touching your face, my lips softly 
kissing yours, my arms about you. 

I whisper softly so that only your ears
hear what my heart is saying, I love you, 
I need you, and I want you with all that is in me. 

I need you, to hold and to be held by you, 
I see in your beautiful eyes, the reflection 
of the love you give to me. 

You shall never leave my heart nor yours to 
feel alone or grow cold, and both our hearts 
to stay warm and as one. 

I love you with all my heart and soul. 
The need for you comes from my heart, 
today, tomorrow and always. 

2
Stealing my heart was so easy for you
True love was the fantasy, only you could make true
Love was transparent, like charcoal steam
You were the one cut out of my dreams.

You were the one who woke me from sleep 
And stole my heart with love so deep
You opened the door to a love so dense
And cared not for the cost and expense.

You grasped me from darkness, not a moment too soon 
And displayed a love so pure and perfectly in tune
The light in your soul was impossible to avoid
Hate you banished... Fear you destroyed.

The day I met you the loss of love was quenched
My soul, once so dry, was instantly drenched
Please, you must never forget 
All that was destined for us the day we met.
3
I've seen
the glowing fragrance
of those eyes;
nothing is there in this world
except those eyes full of love.

Let
love remain love alone,
touch not with hand
to it give
a name of relationship.

Love is
only a feeling
to be felt
through the soul;
It is not words,
it's not voice
but
only silence
that flows through
the ages.

It neither stops
nor slows down
nor extinguishes ever;
a drop of divine light
that fills your
entire world.

Eyes
keep smiling
with shadows of hope;
lips speak nothing
but
on the trembling lips;
many silent dreams dance.

Love is
only a feeling
to be felt
through the soul.
Let love remain love alone
don't give it
a name of relationship.

4

I've seen
the glowing fragrance
of those eyes;
nothing is there in this world
except those eyes full of love.

Let
love remain love alone,
touch not with hand
to it give
a name of relationship.

Love is
only a feeling
to be felt
through the soul;
It is not words,
it's not voice
but
only silence
that flows through
the ages.

It neither stops
nor slows down
nor extinguishes ever;
a drop of divine light
that fills your
entire world.

Eyes
keep smiling
with shadows of hope;
lips speak nothing
but
on the trembling lips;
many silent dreams dance.

Love is
only a feeling
to be felt
through the soul.
Let love remain love alone
don't give it
a name of relationship.


5
Today i saw a face, not just any face, your face:
pure unadulterated beauty.
A face that has haunted me for what seems like a thousand years.
A face that has kept me warm during the coldest of winters
and cool in the flames of summer!
This face touches me deeper than anyone has ever cared to drill. 
This face has brought me up from the abyss 
to a light that shines bright like the sun!
Because of this face I know love with no boundaries.
When I saw this face I knew love beyond doubt.
Today I saw your face.

Monday, October 30, 2017

DATING: REAL LOVE VS FAKE LOVE



Fake love is the immediate chemistry.  We all know what that is - the chemical rush of horniness that can last from three weeks to a year and a half and then "Poof!" it's gone. 
The onset of real love and fake love can feel very similar.  It's obsessive - you can't think about anything else, and you might lose weight, sleep, or time.  However, when it's fake love, you are both only projecting fantasies and assuming things about each other.  You can't see future problems because you are both idealizing all of each other's qualities and insisting that the other person is the best you've ever met.  However, you haven't actually "met" them.  You are only seeing an idealized version of that person. 

Real love evolves into service.  You see, fake love is all about how the other person makes you feel.  Real love is about your commitment to making someone else feel good.  Real love involves two people focusing on the needs of each other and doing loving acts over and over again without anyone keeping score.  That's why fake love ends up being such a bummer and a letdown - you hit a wall because all you're thinking about is how you feel.  

 
So many woman wants their fierce chemical attraction to continually persist throughout the course of the entire relationship, or they fears they will find themself losing interest. This made first dates difficult , because if that woman didn’t feel that spark right off the bat, dude was getting friend-zoned and she was gonna keep it moving.

But this weekend I had a moment of clarity that made me question my unwavering support of her relationship worldview. My epiphany came after the Season two of Aziz Ansari’s brilliant Netflix series, Master of None.  I must admit that one of the most compelling story lines of the entire season was the sexual-tension-laced-friendship between Dev (Ansari) and his Italian crush Francesca (Alessandra Mastronardi).

 While we never see the exact moment they first meet, you can tell that their connection was organic and far more piercing than either expected it to be. Although she was engaged throughout the course of their friendship, their bond was clearly undeniable. Both tried their damnedest to avoid developing feelings for one another. After Dev finally reveals that he wants to be more than friends and she pretty much shuts him down, he had a conversation with his best friend Arnold (Eric Wareheim) that was harsh, but offered an incredibly profound insight: “Your relationship probably wasn’t gonna be this magical fantasy that’s in your head. It’s probably gonna be a sh*t show.”

In that moment, so many thoughts of relationships past began to run through my head. As a former “spark addict,” not only did I vividly remember my own skewed expectations of what a healthy emotional median was for myself, but I also remembered the unfair burden I placed on women to live up to some unrealistic emotional median. To use “sparks” as the thing that undergirded my past relationships was flat out stupid. Why? Because it came at the cost of ignoring practicality and the other benefits of a long-term relationship that are—in some ways—more substantive than an off-the-hook spark. In fact, maintaining the belief that women owed it to me to continually nurture such a connection was a downright selfish demand of inhuman perfection.

I am in no way saying that chemistry isn’t important. Nor am I advising anyone on how they should conduct their relationship. But for those people who may be like I once was and like my homegirl currently is—out here chasing sparks, maybe my own cognition can help you out in some way.

Sparks are awesome but, for me, they aren’t the main priority. I realize that by creating the expectation that my wife will always be in a mental, emotional and spiritual place to provide passion is far too laborious of a request. Life happens, things change, passion subsides and reignites and if your bond isn’t reinforced by something firmer than sparks, your relationship may be in some serious danger. 





DATING: THE DIFFERENCE BETWEEN CASUAL DATING AND SERIOUS RELATIONSHIP.

Recently someone wanted to enter into a relationship with me...but a casual one?  WTF? I never wanted a casual relationship. I always wanted a serious relationship. My intention has always been to settle down and have kids. You can't say you want the same thing and yet have a casual relationship.
 
Is there really a difference between casual dating and a committed relationship?
 
Before deciding on whether to seek serious or casual relationships take some time to think about what you truly want.  If you could rub a magic lamp and get the any relationship you desired, what would it look like?  Would you want the excitement of running from one woman to the next?  Or would you want that one steady, reliable girl who’s devoted only to you?  There’s no right answer here, the point is to get clear on exactly what it is you want. That way you can go out and get it.

In order to be in a committed relationship, both you and your partner need to agree to be “serious” with one another. You are solely focused on one another. You are not “dating” anyone else. In the majority of cases, couples that are in a serious, committed relationship are interested in a possible future together (i.e. marriage, children and/or a long-term romantic partnership).  In other others, you need to invest your time, energy, love, support and affection towards your partner. When you enter into a serious, committed relationship, your main goal is to develop a strong foundation that will last throughout time. A committed couple trusts, respects, loves, supports, values and uplifts one another. This couple communicates and sees each other on a regular basis. They are also heavily involved in each other’s lives.

The difference between dating and being in a relationship is commitment. If you are going out with someone on a regular basis, and you and your partner have agreed to date only one another, then you are in a committed relationship. However, if you are dating a person and neither of you have agreed to date exclusively, then you are not in a relationship and you are both free to also date other people. One of the main differences between a serious, committed relationship and “causal dating” is that individuals in a committed relationship tend to be monogamous. In other words, you do not “date” other people. In a “casual dating” relationship, you are not required to be monogamous. In fact, you can date multiple people, if you so choose or you can just date each other. Moreover, “casual dating” may or may not include sex

The thing about casual dating is for it to work it must go both ways.  You can’t give yourself complete freedom to date other women yet force the girl to be exclusive only to you.  This creates an unbalanced and unhealthy relationship that’s more about control than anything else.  It’s the type of arrangement that’s likely to create a lot of drama before it comes crashing down. So before you start looking for casual relationships ask yourself, are you really okay with the women you date going out and potentially sleeping with other guys?   If so, then go ahead and enjoy your casual relationships.  If not, it’s a red flag that casual dating isn’t for you. I know for me...that is not what I am looking for. I can not handle that!!!!!!!!!!!!!!

Once you know what kind of relationship you want, let your intentions be known.  Within the first date #1 – talk to the girl about what you’re each looking for in a relationship.  You don’t have to go into much detail but it’s a good idea to ask something like “So are you more of the causal dating or serious relationship kind of girl?”  To make sure she doesn’t feel any pressure when answering this question you may want to go first and let her know what it is you’re looking for. You may lose a few girls rather quickly this way (don’t be surprised if some girls say they’re not looking for anything serious, yet mysteriously stop calling after this conversation), but that’s exactly the point.  You’re filtering out women who aren’t compatible with what you want.  This will save a lot of headache and frustration down the road.  You won’t waste days, weeks, or even months trying to force a relationship that was doomed from the start.  Instead, you’ll be free to find the girl who fit your lifestyle.

 You don’t want to find yourself “casually dating” a girl yet behaving as you would if you were in a serious, committed relationship. Doing so would get things real complicated, real quick. So if you’re casually dating a girl be sure to avoid “boyfriend” type behavior.  Don’t call or text her nearly every day.  Don’t have her meet the family, or regularly invite her to be your date for special events.  Actions like these can blur the lines of your relationship and send mixed signals, planting the thought in her mind that the relationship is becoming more serious.  If you don’t want her thinking that way and are not interested in having her as a serious girlfriend, then avoid giving her a taste of that role.

Sunday, October 15, 2017

PERSONAL: WE ORBIT AROUND EACH OTHER

How can you say you love one person when there are ten thousand people in the world that you would love more if you ever met them? But you’ll never meet them. All right, so we do the best we can. Granted. But we must still realize that love is just the result of a chance encounter


We orbit around each other like this:
i cannot cry unless it is your hands around my waist
and your lips soothing the hectic jumps of my pulse.
I am my weakest when i am with you,
and it is this mixture of thrill and fear
that i don’t know what to make of.
You tell me that i look extra beautiful on a certain day,
that that shirt or this is good on me,
that green bring out the blue in my eyes
and i don’t know what to do with myself when this happens.
I keep wanting you closer, more you please.
More everything that is you and less anything
that is the rest of the world because they don’t know
what it is like to find a home where your heart
fits better than it ever will in its place in your chest.
This is the solar system of you and me
where both of us are planets and there is no one larger than life;
no sun and moon, just you and me,
two dark planets looking for home.
This is the place where our lighthouse is each others’ souls.
I am so scared of you, but i love you.
I think it might be enough.



Thursday, October 12, 2017

DATING: FALLING IN LOVE WITH SOMEONE WHO ISN'T YOUR PHYSICAL TYPE


I knew a patient once who told his fiancee he didn’t think he could marry her after all because she didn’t have slender legs and ankles. They were thick and sturdy and muscular. “Northern Italian child-bearing ankles,” she jokingly called them. Alas, he was a “leg man.” Those aesthetics were really, really, REALLY important to him. He had always envisioned his wife looking a certain way, and his fiancee didn’t fit that image. It was a real crisis for him, an awful dilemma, because they were perfect together otherwise, but he felt this stood in the way of his physical attraction to her. She told him that it really came down to one question he needed to ask himself: was his life better with or without her in it? Because those “big” legs were strictly hereditary and weren’t going anywhere. They also were the result of years of strength training she wasn’t about to abandon. In addition, if he wanted to dump her and go out and find a leggy model-type, how would he feel if a month after the wedding she was in a terrible accident or got a debilitating disease and her legs had to be amputated, or wasted away and became disfigured? Were legs really the deal-breaker? Wasn’t it more important to find the one person whom you cared enough about to love through the worst day of her life? And who cared enough about you to love you through the worst day of your life? Ultimately, it’s about companionship and being on the same wavelength, as well as being able to share things and have fun together and, well… LIKE each other through most any situation. To prefer one another’s company to anyone else’s.  He married her.




 Fact: In relationship studies, traditional “attraction” wears off within 18-24 months of dating. This probably corresponds to what you’ve experienced in real life – namely, that it’s hard to get “excited” about someone with whom you’ve been intimate for two years straight. Life becomes more about responsibility, friendship, compatibility and all those other “boring” things that old married couples cite.  So how much emphasis should we put on physical attraction? It is no secret that compatibility is a stronger predictor of relationship health than chemistry. Yet chemistry is what we chase – somehow hoping that it turns into compatibility as well. It rarely does. Look at your most “passionate” relationships. Where are they now? Exactly. Yet we can’t help ourselves. we like what we like– often to our own detriment. Which is how men end up with hot crazy women and women end up with hot emotionally unavailable men. This isn’t my opinion. This is life.

The problem is that when we compare people side by side, great catches often lose out. Why respond to the 5’5″ guy when there are six-footers out there? Why go out with the heavyset person when you can write to a lean model-type? Why go out with the 45-year-old when you can try the 29-year-old?That doesn’t mean you’re shallow – no more than anyone else. It just means you’re human. You need to have some measure of attraction since there’s only ONE person with whom you’ll be having sex for the rest of your life. .

Which brings us to the moment of truth. You know that sex is the dessert and not the main course…but you know that this is the only person you’ll ever be with again. You know that companionship is more valuable than lust over 40 years…but you know that attraction is important and won’t get better over time. So should you stay or should you go if you’re not that physically attracted to your partner? If there is NO attraction to start, there’s not even any room to go down. However, if that person is  somewhere in the broader spectrum – somewhere between a 5-7 on the attraction scale, you may want to think twice before you toss him/her back in the sea. First, ask yourself if he/she– could dissect YOU physically as well. How about emotionally? Intellectually? It’s simple to find fault with others, but there’s a certain grace and wisdom in loving people in spite of their flaws, just as you’d like to be loved in spite of yours.

Second, ask yourself if this person – despite your middling attraction for him/her – can make up for it in bed. I have been with a lot of beautiful woman who were horrible in bed. If she’s energetic, passionate, and devoted to your pleasure, she may be more valuable to my love life than someone who is more aesthetically pleasing with the lights on.

Finally, we often underestimate how rare it is to have a partner who loves us unconditionally. Very often, the second you assume the grass is greener is the second you may find yourself in an exciting new romance…with a guy who only texts you once a week. Attraction is an intensely personal choice and is fundamental to maintaining a healthy sex life. But don’t lose sight of the fact that you’re better off with a 6 in attraction and a 10 in compatibility, than you are with a 10 in attraction and a 4 in compatibility.


The things is this......as you get older the importance of sex become less.  It’s just hard to consider that when you’re  young. But realize that in 10 years, you’re raising little ones and your life is no longer your own.  By 40s, you’re probably finishing menopause and his libido is largely gone. By 67, you’re thinking of retirement, travel and grandkids. By 77, you’re hoping just to stay healthy, and … Can you see how making a decision based on attraction is a perfect example of short-term thinking? Like getting a tattoo with someone’s name on your back and breaking up four months later. The truth is that life lasts for a REALLY, REALLY long time.

LOVE LETTER: LETTER FROM THE PAST

I wrote these letter a long long time ago. When I got divorced I deleted every post of my ex. I decided to put old email up again.



My Dearest Darling;

I saw a sunset today, a beautiful sunset. It reminded me of you and of us. Do you recall how we would measure our days by the sunsets we saw? We would always take the time to stop
and watch them, no matter where we were.


Remember the orange and red sunset over the plains of the Serengeti—we held hands like school kids and drew each other close, hearing the lions roar just beyond our fires.  But the ones I recall most fondly were the morning sunrises on Miami Beach. It was always enough to take my breath away, as long as I was there with you, my love. Breathtaking! The simple silent beauty, there is nothing on earth like it and to spend it with you was like gold.

My favorite sunset of all time was on our cruise and we were dining on board, sailing the blue green waters of the Caribbean. From our window table we could faintly see the soft yellow rays of the setting sun. Together we grabbed our champagne glasses and left our dinner to be alone. We watched the most gorgeous sunset of all. I cherish times such as those, my love. Every time I see a sunset, I think of you and remember your beauty and what you mean to me. Each sunrise and sunset brings us closer together. Which sunsets do you recall as your favorite? Which sunrises do you cherish? I count the sunsets until we are together again. 

I love you and miss you.

Forever,



PART 2




My Dearest Darling,

I miss you. Some feelings are expressed so simply. If it was in my power I would be there, be there by your side.  Time that I know cannot be replaced. Like the sands of an hour glass, one grain at a time, it drops away, silently but evermore, never to be found again. I will write you. Be comforted by the fact you will always be in my thoughts… Remember, just a short few weeks ago we celebrated New Year‟s Eve. You looked breathtaking in your shimmering evening gown and I know you loved me in my tux, as we danced around the dance floor. I love dancing with you. As we spiraled the Waltz together, moved to the beat of the Samba and Cha Cha and set the dance floor afire with the closeness of our Tango.

Then the band had to play your favorite song,  and you looked at me, grabbed my hand and the champagne, while we rushed to welcome in the New Year.

We always believed that how you spend New Year‟s Eve is how you spend the rest of the year. I love you my dearest, always remember that. 

Forever,



PART 3



My Dearest Darling,

I awoke this morning to the scent of freshly cut grass hanging in the air and it reminded me of our picnics high on the hill overlooking the river. Remember? On our way there, you always insisted on stopping by the small nearby cemetery and paying respects to the unknown dearly departed. You stopped to pull weeds from around the neglected headstones. You always said it was the least we could do, since no one else seemed to care.

I always loved that about you, the way you cared so much for strangers, little children and those who needed a champion. You were so kind to everyone. I miss that in this world of “me first” or “me only” attitudes. I was always so touched by your sincere caring for those you never knew. Afterwards we spread our blanket under the shadow of the tall oak tree, which overlooked the river and we watched the barges travel by with their long loads, mesmerizing our senses with their rhythmic approach to life.

I recall your hand picked blades of grass from my shirt and gently moved the hair from my forehead. I remember your kiss as we lay on the blanket, the world now filled with only two people, you and me. I miss those wondrous days. Miss you. I must go now.

Forever,


PART 4

My Dearest Darling,

I have tried to recite the poems you loved so much  Remember, „I will take my life into my hands, and I will use it?‟ Remember those words? Sing those words. Sing loud and sing clear, they are almost as understanding as your poetry.

Remember the large butter-like pads of baked garlic, floating in olive oil. We would spread it like butter on fresh Italian bread. So sweet, but I still don't know what their recipe was to make it so fine and wonderful. Remember the pillow-like softness of the gnocchi? The sweet homemade rosemary and basil pesto? The delicious Chianti you love? And the Sangiovese for me. The best! And then we would go dancing at the JW Beach Hotel nearby on the beach. Remember reading  in bed to each other, until we fell fast asleep? Lying so close to you, I could smell  the sweetness of your perfume. I loved touching your hair. I can still feel the softness in my hands.

I remember all of this but most of all, I recall the simple touch, the smile from across the room that you would send to my heart. I was always the touchy feely kind of guy and it pierces my heart to be denied the treasure of your touch. I do miss you so. One takes so many things for granted until they are denied and the desire is heightened. I remember—

Oh, thou hallowed heart rings true,
Thy deep abode in dark so fires my soul
Thru the darkest hours I have yearned of thee,
Must I be gone, to have my heart ring so loud,
Whilst you return to me
Thy arms, eyes, smile and thee

See, I did remember my love. Please  hold it close, save it and we shall cuddle before the fireplace and read 'til dawn. I must go now. Soon, my love, soon.

I love you, my dearest.

Forever,




PART 5

My Dearest Darling,

I recall the yellow cotton dress, do you? Do you remember the first time we ventured to the Long beach? I always hated the beach, too sandy, too windy, too dirty and way too much trouble. You my love, reminded me of the beauty that the beach has to offer. You said the sand was once living shells, or coral or bones pounded by the relentless ocean into tiny particles of pleasure for us to enjoy to squish between our toes.

Remember you said we should treat it with respect as if it were a temple in honor of all those who had gone before. We should remember all of those living organisms that have given their lives to provide the soft, warm sands meant only to give pleasure to the soles of our feet. Your eyes see things so differently than most, and when I think of the beach I think of us, so close and your appreciation of the world so profound, so human and so understanding. I love that about you, among so many other countless things which I adore about you, my love. I am never out of sight of your love or your emotions, for I am always reminded of how you view the world.



PART 6

My Dearest Darling

I heard a laugh the other day and it brought back memories of us. Remember the time we decided to bake a cake and spent all that time waiting for it to rise, only to discover we had
forgotten some key ingredients? Your mother was kind in her suggestion for us to take up skydiving instead. We laughed for years anytime we would order cake for dessert. Your laugh would start from the corner of your lips and spread upward until it reached you eyes, causing them to twinkle. You had different laughs for different times.

Your laugh with me came from the depths of your soul, seasoned with sweetness and tempered with respect and trust. I miss that laugh so much my love. I still remember your laugh from that evening. Laugh today. Laugh tomorrow. Laugh until you cry. Laugh as if we are together for I miss you so. Always remember…

Must go my darling.

Forever,


PART 7

My Dearest Darling,

I saw a bird, a large white bird soaring overhead today and it reminded me of the seagulls we used to feed on the beach. Whenever I touch my braceket you gave me, not only does it remind me of you but reaffirms this magical connection between us.We were determined that no one would separate us, ever, and we held our hands clasped so tightly together no one could pull us apart. You always said how a couple spends their time is how they spend the rest of their lives. We spent ours together! I always tell everyone it was the happiest day of my life.

Do you recall, we recited verses to each other quoting from your old friend, Elizabeth Barrett Browning? (I left out the first line which you hated so, thinking it overused.)

I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of everyday's
Most quiet need, by sun and candle-light.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love thee with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, --- I love thee with the breath,
Smiles, tears, of all my life! --- and, if God choose,
I shall but love thee better after death.

I can't believe I remembered the whole sonnet! 



Oh god, do I love your smile

Forever,



PART 8

My Dearest Darling,

I miss you. I understand now the true meaning of the word yearn. My heart has ached for you as it has at no other time before. My hands and mind and all of my senses reach for you, reach for you to be there. I look to see you, touch you, and feel you but only with my mind. It is a feeling like no other. I yearn for you, I ache for you, I hunger and thirst for you with every molecule of my being. I can manage no other time. It is only with my memories that I will be able to quench my thirst for you. Dante‟s inferno is a mere candle to my flame, my desire for you. If only just to see you. I can wait no longer or else I surely shall die. I can no longer endure this pain. Remember my love, I am always here, always here for you.

My dearest, I never tire of saying those words, my dearest, I love touching you and holding you. I have touched this card  this card you gave me for my birthday , closer than anything before and .... you touch this same cardl the connected energy, generated by feelings of love and desire.  I miss you and love you more than


PART 9

Dearest 

 I sometimes feel I can express myself with words  than with spoken words. I recall the life we were starting together, life filled with love, joy, tenderness and giving. Remember  our lovemaking to the sound of rain. 

I can still feel your touch even though you are not with me right now; the mere scent of a flower reminds me of the sweet smell of your perfume. I miss your touch. I miss your laugh, the crinkle of your nose when something strikes your funny bone. I yearn to hold you and never let you go

We were two new souls, both born of desperation and of love, clinging to one another .I miss you and need
you.

Forever,

Friday, October 6, 2017

THOUGHTS: MARRY FOR CHEMISTRY IS NOT WISE

You can’t help what you’re attracted to. You like certain people because they’re hot, or whatever it is that turns you on.

But you can acknowledge that those individual you’re attracted to aren’t always good long-term relationship partners. You can acknowledge that attraction can be blinding and allow you to overlook a person’s flaws for way too long. You can acknowledge that attraction isn’t either a ‘10’ or a ‘1’—that it's usually something in between. And you can acknowledge that an addiction to  hot, aloof, and inaccessible individual isn’t really working.

If 95 percent of your life is spent on matters that are neither ‘brainy’ nor ‘sexy,’ wouldn’t it make sense to find a partner who is compatible in all the other areas? Rather than finding the hottest person imaginable who doesn’t want to see your mother, doesn’t want to raise a family together? I think so. Naturally, you have to find your partner attractive and intelligent, but that doesn’t have to be the most attractive for you to have a very happy life together.

I’ve long advocated for putting compatibility first, instead of making chemistry or looks the most important factor in your decision-making. Because, as you know, you can get the , hottest, tallest, richest guy in the world…and you’ll most likely discover that he’s a selfish narcissist who’s just not that into you. Thus, there is wisdom in compromising on looks and chemistry in order to find the happiness that has eluded you when you exalt “attraction” above all.

My recipe for a strong, healthy relationship, it might look like this: 3 Cups kindness, 3 Cups of keeing your word, 2 Cups shared goals; 2 Cups compatibility, 1 Tablespoon love, 1 teaspoon attraction (optional!). (Of course a relationship has many more ingredients than this but you get the idea).

Romantic love is a kind of madness. It's been studied at UCSF (the University of California, San Francisco). Helen Fisher, biological anthropologist and author of Why Him? Why Her?: Finding Real Love By Understanding Your Personality Type, has completed a wealth of research on this topic.

They have scanned people who are in love and found that the"chemistry state"state doesn't really last more than 18 to 24 months. It's a fallacy that we should expect that chemistry, that kind of intense ardor, to continue. So, since we've been sold that idea, five years down the line when your husband says, or you say, "I want out because I'm not in love with you anymore," our society legitimizes that as a reason to get out.

But divorce is very costly, and women don't recognize that, as they age, they're less marketable on the marriage market. They're less marketable in the work market, and maybe they should make that first decision not based on something as transient. Why are we basing our future on this?

There’s a leap of faith that you have to make in any relationship. You make this leap of faith based on trust and character, not based on attraction or wealth. You make this leap of faith when you’ve found your best friend, someone who makes you laugh, who has your back, who values the same things in life, and, yes, who is on the same page sexually. But most importantly, you make this leap of faith when you find the person who allows you to be yourself, to let down your guard, to feel safe.

Keep chasing partners who don’t make you feel safe, and you’ll always find yourself getting hurt. Please don’t think your partner has to leave you breathless. The ones who leave you breathless—as you already know—tend to be the ones who leave. Just consider the relative importance of a chiseled jawline and a Masters degree versus the ability to love you unconditionally and the desire to make you happy. I think it’s clear what should win out.

ARTICLE: What Women Should Know About How Men Choose Affair Partners (According To 400 Men BY Micki Spollen




We assume she’s younger, prettier and has a better body than us. We imagine she’s easy going, laughs adoringly at all his jokes and only sees his good side.
While people who cheat have different reasons for their infidelity, one of the most interesting aspects of affairs is how people choose the person they ultimately decide to cheat with.
Cheating is often perceived as something that happens on a whim: adulterers are swept off their feet by charming, irresistible types or end up in a stranger’s bed after a drunken night out.
However, it turns out that’s not actually the case.
We partnered with Ashley Madison to find out more about what people think about their relationships and, more specifically, having affairs. In a survey of more than 1,300 men and women, we found out not only why people cheat, but how they pick the people they cheat with.
We tend to paint “the other woman” as a mystery, a temptress that swiftly enters your man’s life and seduces him on a whim. But, for better or worse, our survey revealed that if you think your man is having an affair, it’s most likely with someone you know.
Of the 400 men who responded to the survey, 27 percent said that if they were in an unhappy relationship and decided to pursue a side relationship they would approach someone they already know as a friend, followed by a lesser 23 percent who would meet a stranger at a bar or on a trip.
This is somewhat bittersweet.
Chances are, you don’t have to worry about your man being out with his male friends and making a move on another woman. But that doesn’t mean your relationship is in the clear since, according to the survey, 44 percent of men have cheated on a partner, and another 55 percent of men have at least thought about it.
Yep, you added that correctly. That’s literally 99 percent of men either cheating or contemplating cheating. So who are they all cheating with?
Think: co-workers, their friends, your friends… the list goes on. And it makes sense. Once you have a foundation of friendship in place, it’s easy for further feelings to develop. It’s how most relationships start, and you can’t always prevent those feelings even if you’re already in a committed relationship. Plus, it’s hard enough to meet new people in general, let alone when you already have a routine going — and especially if you already have a family.
So what does this mean for women, exactly? Perhaps it means that affairs aren’t as premeditated as we’ve historically assumed them to be. It’s possible feelings develop slowing, sometimes unnoticeably, over time until they culminate with one party crossing a line and acting on an impulse.  
It also means that it’s not just single women you have to keep an eye on since it’s clear from the research that men aren’t the only ones that pursue affairs. The survey revealed that 39 percent of women have cheated on a partner, and another 35 percent have at least thought about it. That doesn’t mean 74 percent of women are bad people — it means 74 percent of relationships aren’t completely fulfilling.
According to Ashley Madison members (existing married daters), satisfying sex is a main motivator for seeking out an extramarital partner with 43% of surveyed women admitting to seeking a purely physical affair.
This is likely due to the fact that 49% say their spouse gives them an orgasm “sometimes” or “rarely” compared to 59% who claim they experience an orgasm “always” or “most of the time” with their extramarital partner. General feedback from women who join Ashley Madison is that sex with their spouse is boring and their husband makes little effort to pleasure them. Over time, they seek out an affair because they aren’t feeling desired or getting enough attention from their partner.
However, many of those that do go through with an affair do so in an effort to be happier in their marriage, not as a way to damage it. From our research, like the men, 28 percent of women would approach someone they already know as a friend for an affair before anyone else.
At the outset, pursuing someone you already know seems like the easiest approach. But it also has a bigger potential to get messy. Circles run small, so those looking for a discreet affair risk word spreading back to their partners when the intent of married dating isn’t about ruining existing relationships, but enhancing them. 
In this age of social media, it’s pretty surprising that more people don’t rely on dating apps to seek out affairs. It seems like an easier way to keep your affair under wraps, and flirting through an app is certainly more subtle than making a move in person.
The truth is, the more traditional dating sites aren’t always conducive to infidelity. People seeking to have an affair are more vulnerable to judgment from those who don’t agree with their actions.
This is why married dating sites like Ashley Madison have become more and more popular among those looking to have an affair (which, as the survey shows, is a lot of people). On Ashley Madison, members can be transparent because everyone is there for the same thing.
“Rather than get involved with someone in your social circle, or worse, your professional circle, we offer a place for people to come and pursue a more successful affair with likeminded married daters where there is a far lesser chance of being discovered,” says Paul Keable, VP of Communications at Ashley Madison.  “Our members have a shared risk and with a shared risk comes discretion because both parties have an equal amount to lose.” 
We all want happiness and commitment in our primary relationships, but unfortunately, that’s just not always the case. So whether we agree with it or not, affairs happen — maybe even more often than you originally thought.

Thursday, October 5, 2017

ARTICLE: The changing reasons why women cheat on their husbands By Kim Brooks,

One of the more interesting facts in Esther Perel's new book, State of Affairs: Rethinking Infidelity, comes near the beginning.

Since 1990, notes the psychoanalyst and writer, the rate of married women who report they've been unfaithful has increased by 40 percent, while the rate among men has remained the same.


More women than ever are cheating, she tells us, or are willing to admit that they are cheating -- and while Perel spends much of her book examining the psychological meaning, motivation, and impact of these affairs, she offers little insight into the significance of the rise itself.

So what exactly is happening inside marriages to shift the numbers? What has changed about monogamy or family life in the past 27 years to account for the closing gap? And why have so many women begun to feel entitled to the kind of behavior long accepted (albeit disapprovingly) as a male prerogative?

What counts as 'cheating' in the digital age?

These questions first occurred to me a few years ago when I began to wonder how many of my friends were actually faithful to their husbands.

From a distance, they seemed happy enough, or at least content. Like me, they were doing the family thing. They had cute kids, mortgages, busy social lives, matching sets of dishes. On the surface, their husbands were reasonable, the marriages modern and equitable. If these women friends were angry unfulfilled or resentful, they didn't show it.
Is my husband having an affair?

Then one day, one of them confided in me she'd been having two overlapping affairs over the course of five years.

Almost before I'd finished processing this, another friend told me she was 100 percent faithful to her husband, except when she was out of town for work each month. Not long after, another told me that while she'd never had sex with another man, she'd had so many emotional affairs and inappropriate email correspondences over the years that she'd had to buy a separate hard drive to store them all.

Husbands of female breadwinners most at risk for cheating, says study
What surprised me most about these conversations was not that my friends were cheating, but that many of them were so nonchalant in the way they described their extramarital adventures. There was deception but little secrecy or shame.
Often, they loved their husbands, but felt in some fundamental way that their needs (sexual, emotional, psychological) were not being met inside the marriage. Some even wondered if their husbands knew about their infidelity, choosing to look away.
"The fact is," one of these friends told me, "I'm nicer to my husband when I have something special going on that's just for me." She found that she was kinder, more patient, less resentful, "less of a bitch." It occurred to me as I listened that these women were describing infidelity not as a transgression but a creative or even subversive act, a protest against an institution they'd come to experience as suffocating or oppressive.
In an earlier generation, this might have taken the form of separation or divorce, but now, it seemed, more and more women were unwilling to abandon the marriages and families they'd built over years or decades. They were also unwilling to bear the stigma of a publicly open marriage or to go through the effort of negotiating such a complex arrangement.

These women were turning to infidelity not as a way to explode a marriage, but as a way to stay in it. Whereas conventional narratives of female infidelity so often posit the unfaithful woman as a passive party, the women I talked to seemed in control of their own transgressions. There seemed to be something new about this approach.

In The Secret Life of the Cheating Wife: Power, Pragmatism, and Pleasure in Women's Infidelity, another book on infidelity to be published this November, the sociologist Alicia Walker elaborates on the concept of female infidelity as a subversion of traditional gender roles.

To do so, she interviews 40 women who sought or participated in extramarital relationships through the Ashley Madison dating site.

Like The State of Affairs, Walker's text offers valuable insight simply by way of approaching its subject from a position of curiosity as opposed to prevention or recovery, and she investigates which factors led the women in her study to go outside their marriages.

Surely, one might think, a woman who would do such a thing must be acting out of a desire to escape a miserable marriage. And yet it turns out, this isn't always the case: Many of the women Walker interviewed were in marriages that were functional. Like the women I knew who cheated, many of the interviewees said they liked their husbands well enough. They had property together. They had friendships together. They had children that they were working together to raise.

But at the same time, they found married life incredibly dull and constraining and resented the fact that as women, they felt they consistently did a disproportionate amount of the invisible labor that went into maintaining their lifestyle.

One woman in Walker's book told her, "The inequality of it all is such an annoying factor that I am usually in a bad mood when my spouse is in my presence," and another said that while her husband was a competent adult in the world, at home he felt like "another child to clean up after."

Many of the friends I spoke to expressed similar feelings. "I shop and cook, my husband does dishes and empties the trash," one told me. "We each do our own laundry. But I've always been in charge of the 'calendar,' and what I didn't realize until recently is that in some way I'm in charge of managing many of our relationships.

My husband is a homebody and I initiate/plan almost all of our social endeavors. My mom got this phrase from her therapist: 'keeping the pulse of the household' -- this idea that someone has to be managing the emotional heart of your tiny community. I think women do that a lot."

And as Perel repeats frequently in this book, and in her previous one, little does as much to muffle erotic desire as this kind of caretaking and enmeshment.

I'm terrified of getting married

"I think there's an incredible amount of deep resentment for women in America about divisions of labor," said sociologist Lisa Wade when I asked her to comment on this contradiction. "And what social scientists are finding now is that there is a correlation between equal division of labor and better sex."

No matter how much attention is paid to these issues, she told me, "these kind of cultural beliefs hang on a long time after they're relevant. They hang on in ways that are often invisible. A lot of women have tried to address these problems and have faced a lot of stubbornness from husbands. They feel there's no way to win this battle. So maybe now what women are deciding is that infidelity is a third way."

What to ask yourself before the break-up

Of course, it's a "third way" that is not feasible for everyone, even if more women are taking it up, usually women who feel financially secure and independent enough to risk potential fallout. These women seem to be finding that no amount of sensitivity or goodwill on the part of their husbands can save them from the fact that in every arena, from work to marriage to parenthood, they're always doing more for less.

As Wade put it, "It's such a precarious balance keeping everyone happy, that for many women, to start a long conversation about her own sexual satisfaction seems like a bad idea. We now tell women that they can have it all, that they can work and have a family and deserve to be sexually satisfied. And then when having it all is miserable and overwhelming or they realize marriage isn't all it's cracked it up to be, maybe having affairs is the new plan B."

I tested this idea out on a few of the friends who had confided in me about their affairs, and most of them agreed. Twenty or thirty years ago they might have opted for divorce, because surely there was another man out there who could do better in this role, who could satisfy them completely. But a lot of these women are children of divorce. They lived through the difficulties divorce can create.

"Even now," all these years later, one told me, "Do you know what my most vivid memory of Christmas is? Driving through a blizzard up I-95 in the back of one of their cars, and then they'd pull over on the side of the highway and hand off me and my brother without speaking. That was our Christmas. Why did these people marry in the first place?"
Maybe that's the essential question, the question preceding those Perel explores in her book. Why do women still marry when, if statistics are to be believed, marriage doesn't make them very happy?

I confided in a friend once that, after 15 years of marriage, the institution and the relationship itself continued to mystify me. At the time I married, marriage had felt like a panacea; it was a bond that would provide security, love, friendship, stability, and romance -- the chance to have children and nice dishes, to be introduced as someone's wife. It promised to expand my circle of family and improve my credit score, to tether me to something wholesome and give my life meaning.

Could any single relationship not fall short of such expectations? Maybe these women were on to something -- valuing their marriages for the things it could offer and outsourcing the rest, accepting the distance between the idealization and the actual thing, seeing marriage clearly for what it is and not what we're all told and promised it will be.
Join the conversation

My friend told me she felt this way of thinking was the only answer, and the way she'd come to reconcile her feelings about the relationship. She said that she used to compare her marriage to her parents', who always seemed totally in love. "Until the end of my mom's life they were spooning together every night in a double bed ... not even a queen. But," she added, "they were awful and narcissistic, with very little to give to their children."
My friend felt she and her husband were much better parents, more involved and attuned to their kids.

"But often," she went on, "it can feel like my husband and I are running a family corporation together and that our emotional intimacy consists of gossiping about our friends and watching Game of Thrones. Sometimes I wonder if when the kids leave I should either (a) have a passionate affair or (b) find another husband. I may do neither, but it seems like (a) is more likely than (b). I don't have any illusions that marrying someone else will make me happy, not anymore."

Wednesday, October 4, 2017

PERSONAL: TO THE WOMAN WHO WILL LOVE ME NEXT

To the woman who will loves me next,
Whoever you are, wherever you are, I can't wait to meet you. I have a feeling you are going to change my life. But to be honest, there's a lot you need to know.
The past is why I'm writing this letter. Please don't think you're getting an untouched heart or a guy in perfect condition. I have loved and lost plenty of times. I was broken, lied to, cheated on, cried a river and basically been used. I thought she was the best thing that ever happened to me but I was completely wrong.
Regardless, to the next person I love, please know I will offer you everything I have. I am hoping this is enough for you to stay for a very long time because no one has done that yet. When I fall in love with you, I will love you hard. Harder than you've ever been loved and I hope you do the same for me.
I will require some work, though. To be honest I don't know if I'm lovable. I’m very guarded and I don’t trust many people. Now, I know it has nothing to do with you. It has more to do with the people in the past, and the ones who just walked away.  Woman who made promises and never kept them. Made me believe everything that was coming out of their mouth to be true.I’m broken and sometimes I’m not OK, but I’m trying to fix myself just for you. I've learned to save myself. I just need you to hold my hand and be there for me to tell me things are going to be OK.
Like I said, I won't require much from you. But I do, however, need to know that you still care and I need to be reminded often or as often as possible. So many woman just come and take and take and take. They looked into my eyes and told me that they loved me but it was all a lie. Their actions were the opposite. And when I bring it up to there attention. They would get mad. I need to know that I’m the one you want. Show me. Tell me I’m handsome. Do small little act of kindness for me....things that will make happy...cook for me. Let me take tons pictures of us because they make me happy and I want to savor the memories. Sing at the top of your lungs while you're in the car with me. Let me fall asleep next to you and wake up to you . Take me on as many adventures possible. Embrace my family as if they’re your own. Prove to me that you still want me.
To the next woman I love, I know you are unnamed, faceless and currently undiscovered, but I have a feeling you are going to change my life. I have a feeling I’m going to love you unconditionally and love you regardless of all the times I have told myself I will never love anyone else. You'll be the first person I tell my good news to, you'll be my best friend and my other half. 
Just love me. Be honest with me and always be kind and keep your word. That's all I ask.
See you soon.

PERSONAL: I CANNOT TAKE ANOTHER HEARTBREAK.

Can you fall in love with me,?
Can you love me for who I am now?
Can you fall passionately in love with me in the raw, work-in-progress that I am? 
Don’t romanticize your love with thoughts of how I will someday be; please, just love the ordinary me.
Can you love me now?
Don’t cheat on me with fantasies of the future me—the man you think I will be.
Fall in love with the journey you are on with me—love me the whole way there. Every damn day. Allow the journey to be just as beautiful as the destination, because what if we get lost along the way?
Be the one that reminds me of what love feels like.
See the cracks and tears in my heart that has made me forget what passion and fire felt like, ones that are so deep it burns through every fiber and muscle of my body with just one look. Please be the one that is true to their word and actions. Fill the missing pieces of my heart. I need you to know that there is more to me than the fragile persona I show on the outside.
On the inside I am nothing more than a broken soul in search of someone to show me a love I used to know so well, a love so strong that the only repercussion is a broken heart.
My dear, when you look into my eyes I need you to see who I truly am. I need you to see the lost and broken soul that fights through every day.
I cannot tell you who I am because it only dims the flame of my desire. I need you to remind me what it is to love and be loved. Only then will you unlock that unconditional passion that I once carried.
I want to love you in the unconditional way that I use to love another. No, I want to love you better because you have the same passion for me as I do you. I want you to see who I truly am beneath all the broken pieces because I cannot find the strength in myself to speak the truth behind my eyes.
I need you to be patient with me. Read me with an eye for detail. Know that I have much more to offer than this quiet unsure person you see before you. Once you get through my walls and break it down piece by piece, I promise you will discover something great each time the concrete crumbles.
Love me for me.
Every bit of brokenness. Every ounce of pain and every quiet unsure response. Take it and mold it in your hand with so much gentleness that every curve becomes secure in complete happiness.
I cannot take another heartbreak. My soul will not stand. So please hear me in the words I cannot say.

Love me gently and I can promise to give you the world. Make me forget every once of pain, every broken thought and empty promises.

Take away the memories I hold so dear it hurts and give me yours. Make them beyond the sky to where I no longer see what use to be but what is right now.
I need someone to pursue me on the deepest level of emotional intimacy allowed. My guard will eventually be let go and my scars be yours to mold into stars. I can tell you it won’t be easy. I can tell you it will be frustrating. I can promise you will want to give up on multiple occasions. But if it’s true for you as it’s true for me, it will be worth it. Soon enough I’ll will have the strength to be the person I should be for you. The strength you reminded me I had all along. 

ARTICLE : The real reasons the CEO-worker pay gap spiraled out of control in America—and what to do about it-Claudio Fernández-Aráoz, Greg Nagel

  If American corporations want to regain their global leadership, visionary boards should be drastically reviewing the way they are appoint...

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