MY DAD PASSED AWAY
My dad passed away almost 2 months ago. He died suddenly the only people in my life who had passed away that I felt remotely close to were my two grandparents, and uncle While I, of course, cared about all of these men and was incredibly sadden by each of their passings, the loss of a parent digs in much deeper, stings much sharper, and alters your world in unimaginable ways. My experience will be much different from others who have had to endure the same heart wrenching experience, but here are a few things I've learned so far about myself and others from encountering my father's death
Grief is not a perfect, linear process. After the first few days of barely sleeping or eating and bursting into tears at the slightest remembrance, I asked myself, "When does this end? When can I feel okay again?" I fooled myself into thinking that if I went through the steps, if I followed the stages, I would come out on the other end as a whole, smiling, fatherless guy. Yes, my dad died, but my future is bright! Instead, everyday is different. Somedays, I'm happy and productive and I think about my dad with a smile on my face. Other days, I wake up from having a dream about my dad and sulk all day. Somedays, I'm moody as hell. Other days, I nearly forget that my father died at all. Somedays, I'm angry that people who still have their fathers. Other days, I silently cry at my desk at work while I hear a coworker talk to his father on the phone. Yes, I cry less and generally feel better about the whole thing than I did during month 1, but it's not a perfect, logical, point A to point B progression. It comes in waves; sometimes with tsunami-like force, but usually more like the daily tides.
Life does not stop. While asking myself when the painful grieving process will be over, I also asked myself when I could do normal things again. I thought that I could compartmentalize the grief. If I kept it in its own box, it wouldn't bleed over into the rest of my life and so, when I returned to the rest of my life, it would be exactly the same as it was before. When and only when I stopped crying all.the.time., I could then resume my life. While people are generally sympathetic to your loss, your bills still need to be paid, your friends still want to see you, your bathroom is only getting grosser, and the days keep flying by. If you wait until you feel 100% back to normal, you will sit out the rest of your life. Once I realized that I needed to create a new normal instead of wait for my old normal to return (which it never will), I placed pieces of my life back. I started reading again. I watched a movie. I started introducing my routines back into my life. I allowed myself to date again. Life stops for no one, no matter how much pain you may be in, no matter how much you wished you could stop time so you wouldn't have to live your life without your dad to share it with. Life goes on.
You learn who your true friends are. After being woken up by the phone call from my sister telling me that my dad was having problem breathing,and when we got to the hospital and finding out he passed away.I shouted repeated and pathetic "no," after the uncontrollable crying and shaking, after the shouting of the repeated and pathetic "why," after the dumbstruck silence and emotional exhaustion,
No one can say anything to make you feel better. My first reaction to people telling me they were sorry for my loss was to say, "It's okay." My second reaction was, "I hope you never experience this." My loss was not okay and almost everyone will have to deal with losing a parent at some point in their lives- what silly things to think. I guess in some weird, backwards way, I was trying to make them feel better for feeling bad. Finally, I came to terms with just replying with a simple thank you. I realized that my friends were at a loss for what to say because they have no idea what it is like to lose a parent. Even hearing stories about your dad or hearing how much he talked about you to other people aren't very comforting because you can't help saying to yourself, "That's nice, but it would be way nicer to have my dad alive and still creating stories and talking up his children." Despite the nonexistence of the right words, someone ignoring the fact that your dad is dead is way worse than them saying something that does not provide comfort. Sharing memories, asking questions, letting the griever grieve allows the parent to live on in the only way he or she can now.
Mourning hangs on you like a shadow during your day to day movements. You don't have to talk about it or even spill tears to feel it. It's just there and can fill a room if you let it. My father will not be there for many of the milestones, I just don't think anyone can really understand this.
Paperwork and possessions. In the midst of trying to mourn my dad's death, my sisters and I have had to deal with an enormous amount of paperwork. Death is a very messy business. We've had to go through my dad's possessions, trying to decide what to keep, what to toss, what to give away, what to sell. We have to remember to pay his bills on top of our own bills .
You learn you're not the only one who thinks your dad was awesome. You also learn how much your dad would not shut up about you. Countless strangers have told me, "Your dad loved you very, very much. He was so proud of you." The stories we heard and continue to hear about my dad have confirmed what I've known all along: my dad was one of a kind. He will be missed by many, many people.
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