Monday, November 12, 2012

JOURNAL

I need to start working my body again.

-I do 30 min daily on my tendmill in my bedroom
-I use a back strap to keep my back straight

Need to do:
-push up and sit up daily.
-weights



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I asked 12 men over 60 what they miss most about their 40s and not one of them said their career, their body, or their social life — every single one described a moment so specific and so small that I had to pull over to write them down by Tommy Baker

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