Friday, January 28, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can see

2-I can hear

3-I can walk

4-I can breath

5-I remember my memory

6-Warm Shower

7-Warm Bed

8-Clothes to wear

9-Access to water

10-Food to eat

11-A job to go to

12-Patient that see me

13-Car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My unborn son

22-My medical assistant

23-My computer working

24-I live in USA

25-I live in NY

26-My ribs getting better

27-No back pain

28-My teeth has no issues

29-Ebooks

Monday, January 24, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can see

2-I can hear

3-I can walk

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Clothes to wear

9-Access to water

10-Food to eat

11-Job that I can go to

12- Car that works and no accident

13-My house

14-My Saving

15-My Health

16-My Health insurance

17-My mom

18-My sister

19-My wife

20-My unborn son

21-My medical assistant

22-My computer working

23-I live in USA

24-I live in NY

25-Ebooks

26-My back doesn't hurt

27-My rib are getting better

28-No teeth issues


Friday, January 21, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm Bed

8-Access to water

9-Food to eat

10-Clothes to wear

11-Job to go to

12-Patient that see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My son

22-I live in USA

23-I live in NY

24-My medical assistant

25-My computer working

26-e books

27-My rib pain getting better

28-No back pain

29-No teeth issues


Wednesday, January 19, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Clothes to wear

9-Access to water

10-Food to eat

11-A job to go to

12-Patient that see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My health

17-Health insurance

18-My mom

19-My sister

20-My wife

21-My unborn son

22-My computer working

23-My medical assitant

25-I live in USA

26-I live in NY

27-My rib pain is getting better

28-No back pain

29-No teeth issues

30- Swallowing ok

Tuesday, January 18, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3- I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Access to water

9-Food to eat

10-Clothes to wear

11-A job to go to

12-Car that works and no accident

13-House with no issues

14-Health insurance

15-My health

16-My saving

17-My mom

18-My sister

19-My wife

20-My unborn son

21-I live in USA

22-I live in NY

23-My computer working

24-My medical assistant

25-e books

26-My ribs are getting better

27-No back pain

28-No teeth issues

Friday, January 14, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Access to water

9-Food to eat

10-Clothes to wear

11-A job to go to

12-Car that works and no accident

13-House with no issues

14-My Saving

15-Healthy

16-My health insurance

17-My mom

18-My sister

19-My wife

20-My unborn son

21-My computer working

22-My medical assistant

23-I live in USA

24-I live in NY

25-My back doesn;t hurt

26-My rib pain is getting better

27-No teeth issues

28-I will finally get MA

Thursday, January 13, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can see

2-I can hear

3-I can walk

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Access to water

9-Clothes to wear

10-Food to eat

11- A job to go to

12-Car that works and no accident

13-House with no issues

14-My saving

15-My Health

16-My health insurance

17-My mom

18-My sister

19-My wife

20-My unborn son

21-My computer working

22-My medical assistant

23-Ebooks

24-I live in USA

25-I live in NY

26-No back pain

27-Rib pain getting better

28-No teeth issues

Wednesday, January 12, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Access to food

9-Clothes to wear

10-Access to water

11-A job to go to

12-Patient that see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My unborn son

22-My computer working

23-My medical assistant

24-E books

25-My ribs pain is getting better

26-No teeth issues

27-No back pain

28-I live in USA

29-I live in NY

Tuesday, January 11, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I cane hear

2-I can see

3-I can walk

4-I can breath

5-I have my memory

6-Warm shower

7-Warm bed

8-Access to water

9-Food to eat

10-Clothes to wear

11-A job to go to

12-Car that works and no accident

13-House with no issues

14-My saving

15-My health insurance

16-My health

17-I live in USA

18-I live in NY

19-My mom

20-My sister

21-My wife

22-My unborn son

23-My computer working

24-My medical assistant

25-E books

26-rib pain getting better

27-No teeth issues

28-No back pain

Monday, January 10, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Warm Bed

8-Access to water

9-Food to eat

10-Clothes to wear

11- A job to go to

12-Patient that see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My unborn child

22-My medical assistant

23-My computer working

24-Ebooks

25-I live in USA

26-I live in NY

27-Rib pain getting better

28-No teeth issues

29-No back pain

Friday, January 7, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can hear

2-I can see

3-I can walk

4-I can breath

5-I have my memory

6-Warm shower

7-Access to water

8-Warm bed

9-Food to eat

10-Clothes to wear

11-A job to go to

12-Patient that see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My Health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My unborn son

22-My computer working

23-My medical assistant

24-I live in USA

25-I live in NY

26-No back pain

27-No teeth issues

28-My rib pain is getting better

30-E books

Thursday, January 6, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can see

3-I can hear

4-I can breath

5-I have my memory

6-Warm shower

7-Access to water

8-Clothes to wear

9-Food to eat

10-Warm bed

11-A job to go to

12-A car that works and no accident

13-House with no issues

14-My saving

15-My health

16-My health insurance

17-I live in USA

18-I live in NY

19-My mom

20-My sister

21-My wife

22-My unborn son

23-My computer working

24-My medical assistant

25-E books

26-No back pain

27-My rib pain is getting better

28-I was able to poo

29-No teeth issues

30- I won $7 from mega

Wednesday, January 5, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I am able to walk

2-I am able to hear

3-I am able to see

4-I am able to breath

5-I have my memory

6-Warm shower

7-Access to water

8-Food to eat

9-Clothes to wear

10-Warm Bed

11-A job to go to

12-Patient that come and see me

13-A car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-My mom

19-My sister

20-My wife

21-My unborn son

22-I live in USA

23-I live in NY

24-My computer working

25-My medical assistant

26-e books

27-No back pain

28-My rib isn't broken and it's slowly getting better

29-No teeth issues

Tuesday, January 4, 2022

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can see

2-I can hear

3-I can walk

4-I can breath

5-I have my memory

6-Warm shower

7-Access to water

8-Clothes to wear

9-Food to eat

10-Warm bed

11-A job to go to

12-Patient seeing me

13-Car that works and no accident

14-House with no issues

15-My saving

16-My health

17-My health insurance

18-Living in USA

19-Living in NY

20-My mom

21-My sister

22-My wife

23-My unborn son

24-My computer

25-My medical assisant

26-I poop

27-No rib fracture

28-ebooks

Monday, January 3, 2022

ARTICLE: Women Are Sharing What They Are Most Insecure About In Their Relationships, And A Lot Of Them Are Heartbreaking by Raven Ishak

 While dating or being in a relationship can be fun and exciting, it can also be anxiety inducing. Think about it: You're opening yourself up to another person, who may or may not hurt you, without the slightest idea that everything will work out or not.

Tenor / Via Giphy

And sometimes, this idea of being vulnerable with another person can bring insecurities to the surface (which is completely normal, BTW). This is especially true if a previous relationship has caused pain and suffering and possibly even affected one's self-esteem.

Netflix / Via Giphy

To have a better understanding of what some of these insecurities might be, Reddit user u/idkwhatimdoing5449 asked the r/AskWomen subreddit, "What are you most insecure about in a relationship?"

And a lot of these responses are relatable, vulnerable, and completely honest. Here are some of their answers below.

1. "I'm short, flat as a board, and look like I'm 14. I've had people tell me: 'I don't want people thinking I'm some kind of pedophile' and not want to date me because of it. I try looking older, but it's really hard."

—u/MidnightFireHuntress

2. "I don't want to be the safe option or the person someone settles for. I don't want my partner to be wishing they were with someone else while they're with me. I'd rather be single."

—u/[deleted]

Peopleimages / Via Getty Images

3. "That he doesn’t really want me around, and my presence bothers him. I grew up as a Jehovah's Witness and had it drilled into me that the only reason women exist is to be the support system for men."

"If I don’t have constant validation that he wants or needs me, I'll believe I’ve outlived my usefulness, and he will now see that I am worthless, which will end with me being discarded. I’ve never had a healthy relationship because of it."

—u/Nah_Im_all_set


4. "If I become more ambitious, then I won't have room for a man in my life and that's why my partner will feel neglected and leave me."

"This is why I've ended up playing small in my past relationships, and of course, they left me anyway."

—u/cupcake-cattie

5. "Being too much for someone. I deal with mental illness and it’s so overwhelming — even I don’t want to be near myself. I'm working on getting better through therapy, medication, and holding myself accountable, since I know mental illness is an explanation but not an excuse. I guess I’m scared that no one will want to deal with me or have the patience to. I know I shouldn’t expect anyone to accept my mental illness, but sometimes it feels like I simply can’t be loved."

—u/dyslexic-apricot


Tim Robberts / Via Getty Images

6. "That I’ll never be loved properly without first having to go through extreme emotional suffering to prove that I’m worthy for being loved correctly."

—u/cherrytrashpanda


7. "That secretly, I am with someone who will eventually reveal themselves to be a hateful, misogynistic, uncaring, and/or abusive person. I've been in a couple abusive relationships before and it's made me question my judgement a lot. I thought my most recent relationship was perfect, but after the breakup, I looked back and wondered if I'd ever really knew the man I was with."

"It's a hard balance to decide what is a red flag or not, what is worth bailing completely, and what is just not a big deal or not that serious."

—u/not_a_wvitch


8. "I hate to say it, but the possibility that I’ll meet someone better down the line. I feel guilty just sharing it."

—u/effaceddecaffe


Zinkevych / Via Getty Images/iStockphoto

9. "The fact that I will never be 'good enough' for somebody. This doesn’t come from a place of lack of confidence; it comes from the constant rejection I've experienced from men. And when it becomes a regular thing, you start to believe it’s true."

"I guess there’s no room in life for mediocrity (i.e. looks, jobs, housing, etc.). People are always looking for more."

—u/Gatsby212021


10. "Wasting years on someone again."

—u/Fun_Corner6596

11. "This is morbid but my partner or spouse killing me. I saw a documentary of a guy going to the gym, becoming attractive, and then having an affair and killing his kids and wife just so he can run away with his new girlfriend. Yikes! I’m ok being a single Pringle."

—u/jessjennifer


The Good Brigade / Via Getty Images

12. "Being lied to. Having him give me a fake reality to live in while he knows everything that's truly going on. Pulling the wool over my eyes. Mind games. A lack of transparency. Being with a man who thinks he can be a good man without being a good husband."

—u/AmberJnetteGardner


13. "Losing my independence. It happened once. I crawled out of that relationship after two decades of being a stay-at-home mom (I always had a job of some sort, but my career was put on hold to give his a boost). I had absolutely no support network. I was alone and terrified. After when I left him, I quintupled the salary I was making within seven years by working my ass off — and now, with my new partner, we're buying a house with my name on the deeds. I'm nearly 50, and I'm buying my first home."

"I will NEVER willingly put myself in that situation again. Luckily, my new partner respects my craving to work and provide for myself. I will never again not have my own bank account or my own friends. I will never be a 'good wife' but I'll be a bloody amazing PARTNER."

—u/Applebottomgenes75


14. "The fact that I'm abstaining from sex until marriage. I've missed out on a lot of relationships because of it. I fear that my lack of sexual experience may come back to bite me later."

—u/Sensitive_Dot108


Peopleimages / Via Getty Images

15. "I guess that I might be too clingy or distant. I want affection all the time and love being loved up on but I don’t want to be suffocating at times. So I basically have this battle in my head on whether I’m being overly lovey or just normal."

—u/AffectionateFox5406


16. "How my health will affect the relationship. I have a serious autoimmune disease. I don't look sick, but I structure every day around my symptoms, medications, and treatments. I've always talked to new partners about this as soon as they indicate they want to be exclusive. I talk about how it affects my life and would affect theirs and basically give them an out. No matter how thoroughly I explain it, reality doesn't seem to sink in until I'm hospitalized or preparing for surgery, etc."

"Most people in their 20s and 30s have no real concept of what being sick for the rest of your life is actually like. So they either sabotage by acting like an ass or bail. My health has contributed to ending every serious, adult relationship in my life."

—u/Courageous_Chameleon


17. "That my partner doesn’t actually know or see me for who I really am, and has fallen in love with or is attracted to a version of me that doesn’t exist. A projection of who they want me to be."

—u/Plant_Lady14573


Praetorianphoto / Via Getty Images

18. "Being older. Im 72, active, and in shape, so I tend to date slightly younger men. I look much younger than my age and don't give my birthdate out. Ageism is a very real problem. I have a partner now, but I used to worry because it's easier for men to date much younger women. I was concerned about being used and dumped for a younger woman or meeting someone who just wanted to scam or use me for money."

"When men whistle or catcall, I can't tell if they mean it or if they're just making fun of me. I know I shouldn't care about what a catcaller thinks. But the truth is, in my position, I do."

—u/Bebe_Bleau


19. "Loving them more than they could ever love me."

—u/willo132


20. "Being taken for granted or used. I have a very giving personality and high empathy and many of my partners have exploited it. It’s a kind of betrayal that hurts just as much as being cheated on."

—u/Bee_kind91

Prostock-studio / Via Getty Images/iStockphoto

21. "That my partner might be hung up on an ex that no longer wanted them."

—u/Flawlesstoad


22. "Waking up one day and being broken up with, with no warning and nothing 'being wrong.' It's happened to me twice in my life, both right at the one-year point. One day they both showed up, said, 'I'm done,' and left, and I was completely blindsided. We weren't fighting, we seemed to be happy, and everything seemed ok. Both men later told me it was nothing that I'd done; it was just something they hadn't really thought through very long about, and they regretted it."

"The possibility of someone just disappearing on me like that again gives me so much insecurity and anxiety, and I find it really hard to relax in a relationship now."

—u/BloopityBlue


23. "Getting cheated on."

—u/Tiny-Astronomer-8308

Thanakorn Puengprakaisri / Via Getty Images/EyeEm

24. "That the other person will get bored of me. I'm not a tremendously fun person (I'm very shy, very sober, and very socially inept) — whereas my partner is the absolute life of the party, so I often worry that he'll realize he could do better."

—u/vpetmad

25. "Being vulnerable only to have them chew you out and belittle you. Ignoring your feelings, reducing them to inconveniences, hating on your interests, and questioning your joy. I try to remember even if I get validation from others every once in awhile, I am ultimately the authority of my goodness, worth, and validity as a doing feeling human being."

—u/MonsterKitKat

GRATITUDE JOURNAL

 I am grateful for the following:

1-I can walk

2-I can breath

3-I can see

4-I can hear

5-I have my memory

6-Warm shower

7-Access to water

8-Food to eat

9-Clothes to wear

10- A job to go to

11-Patient seeing me

12-A car that works and no accident

13-House with no issues

14-My Saving

15-My health insurance

16-My health

17-My mom

18-My sister

19-My wife

20-My unborn child

21-Living in USA

22-Living in NY

23-My computer working

24-My medical assistant

25-My ebooks

26-Bathroom shower stop liking

27-I was able to poo

28-I hope I don't have  a rib fracture

29-No busy at work since I am in pain

ARTICLE : The real reasons the CEO-worker pay gap spiraled out of control in America—and what to do about it-Claudio Fernández-Aráoz, Greg Nagel

  If American corporations want to regain their global leadership, visionary boards should be drastically reviewing the way they are appoint...

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